Everest region treks & peaks
The Everest (Khumbu) region is Nepal’s most iconic trekking area—home to Everest Base Camp, the high and wild Everest Three Passes, and expedition peaks like Ama Dablam. Use this hub to shortlist an objective, then click through to compare operators.
Quick guide: EBC is the classic first high-altitude trek. Three Passes is the step-up. Island Peak / Lobuche East add a summit objective. Ama Dablam and 8,000m expeditions are expert-level goals.
Everest region overview
Where is the Everest region?
- Location: Khumbu, northeast Nepal
- Gateway: Lukla (typical start), via Kathmandu
- Main valley hubs: Namche Bazaar, Dingboche, Lobuche
What you can do here
- Treks: Everest Base Camp (EBC), Three Passes
- Trekking peaks: Island Peak, Lobuche Peak
- Big expeditions: Everest, Lhotse, Makalu (and more)
Use the grids below to explore by objective type, then use difficulty to build a realistic Himalayan progression.
Use the grids below to explore by objective type, then the difficulty section to plan a sensible progression.
Explore Everest region treks
Trek-focused routes with teahouse logistics. Ideal for first-time altitude trekkers through to serious endurance routes.
Explore Everest region expedition peaks
6,000–7,000m peaks (trekking peaks + technical stepping stones)
These go beyond trekking—expect crampons, ropework, fixed lines and a structured training plan.
Ama Dablam
6,812mGyachung Kang
7,952mIsland Peak
6,189mLobuche Peak
6,119mMera Peak
6,476mPumori
7,161m8,000m peaks connected to the Everest region
Big-mountain expeditions with serious altitude and logistics. Only for experienced climbers.
Cho Oyu
8,188mEverest
8,848mLhotse
8,516mWant a broader shortlist? Explore all 8,000m peaks.
Everest region by difficulty
Use these groupings to plan a progression—from first altitude trek to technical peaks and 8,000m expeditions.
Beginner
Can be completed as a first high-altitude objective with training and smart acclimatisation.
Intermediate
Requires a strict training plan and ideally at least one beginner-level trek/mountain beforehand.
Expert
For seasoned mountaineers: technical climbing and/or extreme altitude is expected.
Best time to trek & climb in the Everest region
Spring (Mar–May)
Stable windows, warmer temps, and the main season for many climbing expeditions.
Autumn (late Sep–Nov)
Clear skies and crisp mornings—prime trekking season and excellent visibility.
Winter (Dec–Feb)
Quieter trails but colder temperatures and higher chance of disruption.
Monsoon (Jun–Sep)
Rain, clouds, and flight disruption risk. Generally least favourable for trekking/climbing.
Browse all Everest region mountains & treks (A–Z) total
Click a mountain or trek to open the full page and compare operators.
Related planning
Everest region – FAQ
Everest Base Camp or Everest Three Passes?
Everest Base Camp is the classic route and suits most hikers with good fitness. Everest Three Passes is tougher: longer days, higher passes, and more exposure. If you want a more demanding trek with fewer crowds, Three Passes is the upgrade.
Are trekking peaks technical?
Many “trekking peaks” still require basic mountaineering skills: crampons, fixed lines, and a guided summit push. Island Peak and Lobuche East are common first summit objectives from the Khumbu trekking network.
When is the best time to trek in the Everest region?
Autumn (September–November) is typically the most reliable trekking season. Spring (March–May) is also excellent and is the main climbing season for many high peaks.